What You’ll Learn


How to identify your needs:

  • when you encounter macroaggressions at the dinner table, events, work

  • when deciding how you’ll invest your time over the holiday season

  • when your boundaries are crossed by strangers


HOW to celebrate your progress:

  • as you identify, set, and hold to your personal boundaries

  • as you challenge systems of patriarchy and white supremacy by prioritizing your needs

  • as you honor your physical, mental, and emotional wellbeing


Why THe Holidays are the perfect time FOR:

  • practicing proactive and protective confrontation

  • starting a boundary reset with our families, friends, and colleagues

  • learning how to acknowledge and set our boundaries in a way that affirms who we are